Fenugreek Powder - The Benefits of Using it for Skin and Hair

From your kitchen to help you get luxurious healthy hair, fenugreek powder can open a world of new goodness for your scalp.

The good thing about fenugreek is that it is one of the only herbs that have a wide majority of proven scientific benefits to it. Although the research is limited, it is still credible for those that are looking into natural herbal methods.

This post covers some of the keen benefits of fenugreek for hair as well as the best ways to incorporate fenugreek powder for your skincare routine.

What is Fenugreek?

If you're living in Central Asia, then you may have already used Fenugreek in your curry. Fenugreek comes from a plant that grows in Asia, Europe, and Africa.

It has a sweet, maple flavor that is filled with Vitamin A, B, and C; as well as iron, flavonoids, and other essential components. Although at first, it's mainly used in cooking, now the more recent uses include food stabilizers and skincare routine.

How Fenugreek Powder is beneficial for your hair?

Rich in Vitamin A, K, C, and folic acid - Fenugreek powder has been used in many hair care products to naturally stimulate hair follicles for faster growth.

They are also rich in iron, minerals, potassium, and calcium, which are all perfect for your hair fall solution. Below are some of its hair benefits in detail and how you can best use it.

Benefits of Fenugreek for Hair

Fenugreek is available in both powder and seeds form. It doesn't really matter which form you use, as long as it's natural and free from any preservative.

1. Naturally, Promote Hair Growth

Fenugreek powder is loaded with essential nutrients that not improve the texture of your hair but also promote hair growth. To pursue a blend of fenugreek powder, mix it with the henna powder. Mix henna hair dye with 2 tablespoons of fenugreek powder to make a paste mixture. Use it as a hair dye for effective results.

Another interesting application is to use it with coconut oil. Mix it with rosemary oil and Aloe Vera gel and apply the mixture to your hair. Wash it off after 20-30 minutes.

2. Fight Dandruff like never before

If you're struggling to control your dandruff and always tired of befringing it from your shoulder, you need none other than the magic of fenugreek powder. Dandruff if not treated on time, can lead to scalp damage and hair loss.

To tackle this, use fenugreek with yogurt. Make a mixture and apply it to your hair follicles. Make sure the mixture reaches your hair scalp. Let it stay there for 15-20 minutes before washing your hair with tap water.

3. Helps control premature graying

Premature hair grey is a common problem. Fenugreek powder is enriched with potassium to help fight hair grey. You can use it as a hair dye too. Mix amla, henna, and fenugreek powder. Use coffee or water to make the mixture. Allow it to sit on your hair for 30-40 minutes before rinsing it off with a sulfate-free shampoo.

4. Makes your hair silky and shiny

As with other protein treatments, fenugreek can also help repair your damaged hair shaft, leading to silky and shiny hair. Excessive coloring and heat tools can damage your hair root. The powder can condition your hair like no other. By using natural conditioning elements, your dry, curly, or frizzy hair will look shinier and more lifelong.

5. It naturally strengthens your hair

If you're tired of using heat tools on your hair, we recommend you try traditional methods. Because fenugreek powder is rich in protein and iron, it can naturally strengthen your hair - better than the electrical straighteners you use.

How to use fenugreek powder for hair?

As stated above, there are a couple of ways to use fenugreek powder for hair, the typical use is to add it with henna powder or to make a hair mask.

Use as a Hair Mask:

• Add fenugreek powder in the bowl (as per package direction)
• Gradually add warm water into the mixture to make a paste
• Divide your hair into different section (6-8 layers)
• Apply the paste on your hair roots using the gloves
• Leave the application on your hair for 45-60 minutes
• Rinse your hair with warm water (You can use shampoo as well)

Use it as Henna Mixture:

• Add 2 tablespoon of Fenugreek powder in the Pure Henna Powder
• Make a dye mixture and apply it on your hair

Read More: How to Make Henna Paste at Home?

Benefits of Fenugreek for Skin

Here are some of the prominent benefits of using fenugreek powder for skin, and how you can effectively use it as a face mask.

1. Moisturizes Skin

If your skin is flaky, dry, and rough throughout the season, go for a fenugreek powder mask. It can soak up all the dryness from your body, restoring the natural moisture of the skin.

2. Anti-aging properties

You will be surprised to know that fenugreek seeds are considered to be a golden remedy, that can offer wrinkle-free skin.

Although there are still very few studies in this regard, but the elements found on the fenugreek ingredients kill the free radicals from skin cells. The mask made from fenugreek seed or powder can rejuvenate, tightening, nourish and firm your skin.

3. Reduce Dark Circles

The dirt and bacteria found on our skin are the main reason for dark circles. Vitamin K and Vitamin C are the 2 elements that help reduce the blemishes of dark circles.

Using a fenugreek face mask helps restore all the impurities from your skin, making it look shinier and firm.

4. Exfoliates and Cleanse Skin

Rather than using chemical-based scrubs, use fenugreek powder on your next skincare regime. The microplastic found on most exfoliating products can damage your skin cells. Using the fenugreek paste mask can soak excessive oil from your skin, offering a more cleansing of the skin.

5. Glowing Skin

For clear and brighter skin, the presence of Vitamin C in fenugreek powder is enough to increase your skin complexion. For a consistent look, mix it with some milk to make a paste. This is a perfect facial mask for naturally glowing skin.

Blend fenugreek powder with water to make a paste. Apply the paste as a mask on your skin. Gently massage it on your face. After this, wash your face with lukewarm water. You can use the leftover paste on your fingertips and foot toe as well.

How to make Fenugreek Face Mask?

There's no true-tone like a face mask that goes with fenugreek. You can use it with any of your skincare routines, provided that it doesn't have side-effect after you make the blend. Still, you can make a honey face mask, that goes with all skin complexion.

Fenugreek Honey Face Mask:

• Add 1 cup fenugreek powder, 1 cup water, and 1 tablespoon honey in a bowl
• Blend the mixture to make a paste (You can add more water and honey for consistency)
• Apply the paste on your face and neck, leave the paste for 10-20 minutes
• Rinse the mask with lukewarm water

The Bottom Line

Like many other natural herbs, fenugreek can aid hair growth and can improve your skin complexity. Provided the human studies, fenugreek has proven effect to:

• Moisturize hair
• Help fight dandruff, and dryness
• Control Hair loss and damage

Let us know your fenugreek experience and how it benefited your hair growth in the comment section.

Fenugreek Frequently Asked Questions

Does fenugreek change hair color?

Using fenugreek as a hair dye can change your hair color. However, if you use a raw fenugreek hair mask, the herb will retain the natural color of your hair.

How do I get the fenugreek smell out of my hair?

For this, we recommend you use sulfate-free shampoo and conditioner. You can use fenugreek with essential oil to get rid of the smell.

How long to use a fenugreek face mask?

A Mask made of fenugreek powder should be left on your face for up to 20 minutes. Wash off when it feels a little dry.